Studio100 Pilates is a boutique STOTT PILATES® studio specializing in private, semi-private, and small group classes. All sessions are scheduled with the instructor by appointment only.
Are you a certified Pilates instructor or Physical Therapist looking to grow your own business? Our fully equipped, full-service studio is now available for hourly rental during evenings and weekends.
Requirements:
Details:
📩 Interested? Reach out today for rates and availability!
All new clients must first schedule an evaluation session before booking a regular private session or small group class.
During the evaluation, we’ll discuss health & movement goals, do a postural assessment, and get moving on the equipment!
Duration: 50 minutes
Once you’ve completed your new client evaluation, we’ll help you schedule your next session!
Join us in our beautiful new studio located in south Reno, Nevada near Rancharrah, featuring updated Merrithew equipment…
Reformers, Vertical Frames/Towers, Split-Pedal Stability Chairs, Cadillac/Trapeze Table, and Ladder Barrel. A Balanced Body CoreAlign and a Fuse Ladder are also available in-studio!
Book a private session, or join in on a duet or trio session to save money while enjoying Pilates with others!
Sessions are 55 minutes and can be purchased individually or in packages of 5 or 10.
Private sessions may be purchased individually or in packages of 5 or 10 sessions.
-Great option if you prefer to practice one-on-one with our instructor.
-Provide the most focused attention on your technique and form while offering emphasis on specific needs, questions, or injuries.
Duet sessions (2 people) may be purchased individually or in packages of 5 or 10 sessions.
-Great option for friends or family members who are able to coordinate their appointments.
-Offer individualized attention for both clients at a lower price per person than a traditional private session.
-Each client will book their session for the same appointment day/time and both clients will need to be booked and paid to receive duet pricing. If only one client is able to attend, then the price will be adjusted to reflect the cost of a private session.
Trio sessions (3 people) may be purchased individually or in packages of 5 or 10 sessions.
-Great option for three friends or family members who are able to coordinate their appointments.
-Offer focused attention in a fun, small group at a lower price per person than private sessions or duets.
-All clients will book their session for the same appointment day/time, and each client needs to be booked and paid to receive trio pricing. If all three clients are unable to attend, then the price will be adjusted based on number of clients present.
Private online sessions are designed to meet your personal goals and activity level, and offer the flexibility to practice Pilates whether you’re at home or away.
Duration: 55 minutes
Sessions are held online via Zoom and by appointment only. Save by purchasing a package of 10 sessions!
Mat (Soft & Padded)
OR thick towel or blanket
*If on hard surface, ensure you are protecting your spine
Flex-Band® (Regular Strength)
OR scarf, sweat pants, stockings, or yoga strap
Mini Stability Ball™ (Large)
OR 10-12 in. soft kids ball
Foam Roller
(36 in.; Soft Density)
OR large rolled up towel or bolster pillow
Personalized Pilates sessions are offered both in-studio and online. Email Shelly for availability or to schedule an appointment.
Studio100 Pilates
